Steven Shea

Break Through the 4 Levels of Unconscious Blocks

Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

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5 Tips for Cultivating Long-Lasting Friendships

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Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation.

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How to Trust the State of Flow When It Feels Like Everything is Crumbling

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The Sneaky Reason You’re Still Feeling Stuck

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Welcome to The GlowJo Blog

The GlowJo is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. ENJOY!

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it's time to fuel your feel-good

The GlowJo Podcast brings you another Mini-SoulByte episode with me, Leanne Kallal. This is a quick 18-minute, solo episode that has been created to help you identify the season of life you’re currently in so you can appreciate and make the most of it.  Apple Podcast | Spotify Join me as I talk about the […]

Celebrating The Seasons of Life

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This week The GlowJo Podcast brings you another mini-SoulByte episode with me, Leanne Kallal! This is a quick 19-minute, solo episode that has been recorded to help you navigate the challenging times we’re living in right now.

What To Do When You Don’t Know What To Do

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In this episode, I share a conversation with an old friend that inspired me to (metaphorically) travel to Costa Rica. It was through this metaphorical trip that I learned how to embrace my globe-trotting self and apply this certainty to other areas of her life.

Learning to Expect the Best

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The GlowJo Podcast brings you another mini-Soulbyte. This is a quick 19-minute, solo episode where I let my passionate flow take over the mic. Apple Podcasts | Spotify In this episode, I discuss how everyone is on their own personal journey and I walk you through an exercise on how to honor your journey.  I also talk […]

How to Appreciate Your Journey

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Today’s guest on The GlowJo Podcast is the amazing, Karyn Pettigrew. Author, Coach, Founder, and CEO of Beyond the Blind Spots and sustainable clothing brand, ZoeGoes. Karyn has built her career around helping businesses through the process she coined, “Soul’s Code” which is focused on helping people gain a greater quality of life and better […]

Karyn Pettigrew on Honoring Your Soul’s Code

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In today’s episode, Leanne continues her conversation from last week and talks about what’s next after creating the space and how to maintain that space.

She discusses how creating space can have you feeling all the things that were simmering underneath the surface. All those thoughts, emotions, painful memories begin to bubble to the top. She also mentions how to fill the space you’ve created with positivity and how to steer away from “Junk Food”.

Create Space to Make Room for the New (Part 2!)

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