Steven Shea

Break Through the 4 Levels of Unconscious Blocks

Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

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5 Tips for Cultivating Long-Lasting Friendships

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Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation.

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How to Trust the State of Flow When It Feels Like Everything is Crumbling

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The Sneaky Reason You’re Still Feeling Stuck

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Welcome to The GlowJo Blog

The GlowJo is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. ENJOY!

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it's time to fuel your feel-good

“None of us have the luxury of waiting. We never know what’s going to happen tomorrow — good or bad — and so we must choose to connect with those we love, do the “crazy” thing, and Take the Damn Trip.” – Bevin Farrand  On this episode of The GlowJo Podcast I welcomed the wonderful, […]

Take The Damn Trip, Do the Damn Thing

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The Day I Learned Picasso Wasn’t Born Picasso

“Picasso wasn’t born Picasso. He became Picasso with each stroke he made throughout the years.” Apple Podcasts | Spotify In this episode of The GlowJo Podcast, I take a trip down memory lane and talk about my powerful experience going to the Picasso Museum in Barcelona. If you struggle with imposter syndrome, perfectionism, or comparing […]

Picasso Wasn’t Born Picasso

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“You can do all of the face masks in the world, and you can take all of the bubble baths in the world, but if you are ignoring red flags, and if you are not in alignment with your personal truth and your values, it does not matter how much self-care you do. You’re not […]

Avoid Burnout + Achieve Your Goals (Yes! It’s possible)

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Buh-Bye 2021, and Hello 2022! 

There’s something special about this time of year – it’s a fresh start, a clean slate, and the extra energy and excitement that’s in the air is palpable. 

How To Prepare for a Positive Year Ahead

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Mark your calenders – The Winter Solstice lands on December 21st, 2021 and you’re going to want to be a part of this transformational time! On this episode of the GlowJo Podcast, Leanne interviews the spiritual queen herself, Mara Branscombe. Mara is an author, yoga & meditation instructor, intuitive guide, mother and ceremonialist. She is […]

Celebrating the Winter Solstice and Everyday Rituals

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It’s the holiday season and this time of year, the only thing feeling stuffed should be the turkey!  In today’s guest on The GlowJo Podcast is the amazing, Rochelle Christiane. Rochelle is a Holistic Health Coach and Gut Health Practitioner. She studied at the Institute of Integrative Nutrition and is the host of The Emotional […]

Understanding the Mind-Gut Connection to Live a Healthier, Happier Life

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In this episode of The GlowJo Podcast, I share my experiences with being present, how transformational it can be, and how to tell if you are living in the past, present or future.

Tune into this SoulByte episode that highlights the benefits of being present as well as eight tips on how to train yourself to become more present.

The Power of Presence

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Are you ready to give up and quit everything? Do you have the urge to explode your life? If this is something you’re experiencing right now (or have experienced in the past), this episode is for you! Apple Podcasts | Spotify Tune into this Mini-SoulByte Episode where I share a personal experience of wanting to […]

What to Do When You Want to Quit Everything

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You’re supposed to be unique. You’re supposed to look different, think different, process different and act different.

The Power of “I AM” – A Simple Lesson from Popeye the Sailor Man

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