I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can, I can.

I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will, I will. 

I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am, I am. 

Take a deep breath and let the truth of these simple words sink in. 

You CAN do whatever you want, regardless of what the people around you think, say or do. Your life and your future are up to you.

You WILL accomplish what you set your mind out to do. Your thoughts have power, and your words and your actions, do too. 

You ARE what you believe you are, so what will you choose to be?

My advice? Learn from your mistakes, connect to your inner voice and choose what feels good and true in your soul.

Most important of all, remember to remember YOU. 

When the going gets tough, when the fog rolls in, when the darkness takes over, when you feel trapped and alone, when the glimmer of hope starts to fade into the distance – You CAN, You WILL, and You ARE. 

What goes behind those words is up to you.

This is your time to connect with your truth and remember YOU.