Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

Apple Podcast | Spotify With Special Guest, Chelsea Newton Not-so-fun fact: The majority of friendships only last 7 years… The good news fact: If you want to cultivate friendships that stand the test of time, you’ll want the advice Leanne and her long-time friend, Chelsea Newton, a Senior HR Leader and Professional Certified Executive Coach, […]

Apple Podcast | Spotify Welcome, welcome to this week’s episode on The GlowJo podcast! Pop on some headphones and settle in for this episode…it’s full of jaw-dropping revelations that will make you rethink what you’ve been prioritizing. Today your host, Leanne Kallal, interviews special guest, Dr. Sukhi Muker. Dr. Sukhi is an acclaimed wellness doctor, […]

Apple Podcast | Spotify In Episode 72, I bring Celeste Cadman back to The GlowJo for a second round of wisdom, honesty and inspiring vulnerability. We re-connect over the success of Voyageur’s Bakehouse, and the lessons that Celeste has learned (and is still learning) from running a business in the midst and aftermath of the […]

Apple Podcast | Spotify If you feel stuck despite your best efforts, you might be surprised that something buried deep within your subconscious might be the thing holding you back!  Learn about this sneaky subconscious mechanism in today’s SoulByte episode of The GlowJo Podcast. Your subconscious just wants to keep you safe, but sometimes it […]

Today’s episode is all about the fear of missing out. When was the last time you experienced FOMO? 

In this day and age, we’re constantly connected. And that means being bombarded daily with invitations to join fun, glamorous, or cool experiences. But we can’t…and shouldn’t…say yes to it all.

“The reality is, we cannot do everything all at once, we cannot be everywhere all at once.”

“None of us have the luxury of waiting. We never know what’s going to happen tomorrow — good or bad — and so we must choose to connect with those we love, do the “crazy” thing, and Take the Damn Trip.” – Bevin Farrand  On this episode of The GlowJo Podcast I welcomed the wonderful, […]

“Picasso wasn’t born Picasso. He became Picasso with each stroke he made throughout the years.” Apple Podcasts | Spotify In this episode of The GlowJo Podcast, I take a trip down memory lane and talk about my powerful experience going to the Picasso Museum in Barcelona. If you struggle with imposter syndrome, perfectionism, or comparing […]

“You can do all of the face masks in the world, and you can take all of the bubble baths in the world, but if you are ignoring red flags, and if you are not in alignment with your personal truth and your values, it does not matter how much self-care you do. You’re not […]

Buh-Bye 2021, and Hello 2022! 

There’s something special about this time of year – it’s a fresh start, a clean slate, and the extra energy and excitement that’s in the air is palpable.