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This episode of The GlowJo Podcast brings you another mini-Soulbyte with me, your host, Leanne Kallal. This is a quick 14-minute, solo episode where I share all my musings, thoughts, and things that I ponder. (which is a lot!)

Last week, I talked about why it’s so important to CREATE space in your life if you want to welcome in something new!

Now in today’s episode, I continue the conversation and I talk about what comes AFTER you create the space and how you can maintain this space so you really DO welcome in the new, rather than calling in more of the same old, same old.

I share how creating space can have you feeling all the things that have been simmering underneath the surface and now that you’ve created space in your life, you’ll start to feel them again and all of those thoughts, emotions and painful memories begin to bubble to the top. I also share some tips on how to fill the space you’ve created with positivity and how to steer away from “Junk Food”. 

In the episode, I also cover:

• Being ok with sitting in discomfort
• Filling your mind with positive affirmations, setting your intentions, and getting clear on what your why is 
• Something is NOT better than nothing
• Filling the void you’ve created

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How’d you like this episode? Let’s connect on Instagram at @leannekallal and @theglowjo and remember to subscribe to The GlowJo Podcast to hear all the advice, have all your questions answered, and listen to some really amazing conversations. 

Thank you for being a part of The GlowJo community!  ♥️