Podcast

How to Deal with 5 Types of Anxiety

October 25, 2021

I'm Leanne!
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Free-spirited, passionate, and a creative soul. I'm also a writer, business owner, and podcast host dedicated to living a life that feels good and lights me up from the inside out.

Free-spirited, passionate, and a creative soul. I'm also a writer, business owner, and podcast host dedicated to living a life that feels good and lights me up from the inside out.

Free-spirited, passionate, and a creative soul. I'm also a writer, business owner, and podcast host dedicated to living a life that feels good and lights me up from the inside out.

Free-spirited, passionate, and a creative soul. I'm also a writer, business owner, and podcast host dedicated to living a life that feels good and lights me up from the inside out.

hello,

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Personal growth

The GlowJo Podcast brings you another Mini-SoulByte episode with your me, Leanne Kallal. This episode has been created to help you better understand and cope with anxiety.

Apple Podcast | Spotify


Experiencing anxiety can seem like a deep, dark pit that’s virtually impossible to get out of.  Having the right tools to deal with anxiety can be a game changer. 

The good news is that you don’t have to break the bank to help relieve your anxiety.

Join me as I discuss the 5 different types of anxiety I personally experience. Get ready to take some notes because I share specific tips and tools for dealing with each type of anxiety.  They’re easy to apply and will hopefully provide some anxiety relief. 


NOTE: This episode is not intended to replace the advice of a medical professional. If you’re experiencing personal challenges and you’re having difficulties coping, please reach out to a medical professional for support.  


How’d you like this episode? Let’s connect on Instagram at @leannekallal and @theglowjo and remember to subscribe to The GlowJo Podcast to hear all the advice, have all your questions answered, and listen to some really amazing conversations. 

To stay up to date with everything happening at The GlowJo, join the weekly newsletter at www.theglowjo.com

Thank you for being a part of The GlowJo community!  ♥️

xo leanne

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