Steven Shea

Break Through the 4 Levels of Unconscious Blocks

Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

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5 Tips for Cultivating Long-Lasting Friendships

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Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation.

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How to Trust the State of Flow When It Feels Like Everything is Crumbling

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The Sneaky Reason You’re Still Feeling Stuck

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Welcome to The GlowJo Blog

The GlowJo is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. ENJOY!

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“I want to teach people how to learn to use their brain for change so that they can actually guide their brain, and their thoughts, and their feelings, their heart, and their behaviors to where they want to go, but you can’t do that in an anxious state.”-  Sandra Vesterstein  Apple Podcasts | Spotify The […]

Simple Tools to Relieve Anxiety

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Mark your calenders – The Winter Solstice lands on December 21st, 2021 and you’re going to want to be a part of this transformational time! On this episode of the GlowJo Podcast, Leanne interviews the spiritual queen herself, Mara Branscombe. Mara is an author, yoga & meditation instructor, intuitive guide, mother and ceremonialist. She is […]

Celebrating the Winter Solstice and Everyday Rituals

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If you are aspiring to live a more aligned, connected, and hopeful life, then this episode of The GlowJo Podcast is for you! In this episode of The GlowJo Podcast, I review the wisdom-filled and New York Times bestselling book, The Four Agreements – A Practical Guide To Personal Freedom by Don Miguel Ruiz. Apple […]

Improving Your Life with The Four Agreements

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It’s the holiday season and this time of year, the only thing feeling stuffed should be the turkey!  In today’s guest on The GlowJo Podcast is the amazing, Rochelle Christiane. Rochelle is a Holistic Health Coach and Gut Health Practitioner. She studied at the Institute of Integrative Nutrition and is the host of The Emotional […]

Understanding the Mind-Gut Connection to Live a Healthier, Happier Life

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In this episode of The GlowJo Podcast, I share my experiences with being present, how transformational it can be, and how to tell if you are living in the past, present or future.

Tune into this SoulByte episode that highlights the benefits of being present as well as eight tips on how to train yourself to become more present.

The Power of Presence

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If you want to learn how to be happier and enjoy life, without all the complications and stress – this episode is for you! In today’s episode, Leanne shares the highlights of a book she recently read called, The Little Book of Hygge – The Danish Way to Live Well by Meik Wiking. Apple Podcasts […]

How to Be Happier: 10 Simple Hygge Tips You Can Implement Today

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Are you ready to give up and quit everything? Do you have the urge to explode your life? If this is something you’re experiencing right now (or have experienced in the past), this episode is for you! Apple Podcasts | Spotify Tune into this Mini-SoulByte Episode where I share a personal experience of wanting to […]

What to Do When You Want to Quit Everything

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This week The GlowJo Podcast brings you a Mini-SoulByte episode with your me, Leanne Kallal.  This intention of this episode is to help you gain back control over your schedule so you can do the things that matter most and be the person you want to be. Apple Podcasts | Spotify Now this might seem […]

Are You Team Time Management or Energy Management?

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The GlowJo Podcast brings you another Mini-SoulByte episode with your me, Leanne Kallal! The intention of this episode is to help you gain insight into your personal relationship with celebrating.  Apple Podcasts | Spotify That’s right…We’re talking all things CELEBRATORY.  Is it easier for you to celebrate others but find it hard or uncomfortable to […]

Why Celebrating Our Wins (Big and Small) Is Important

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