Steven Shea

Break Through the 4 Levels of Unconscious Blocks

Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

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5 Tips for Cultivating Long-Lasting Friendships

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Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation.

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How to Trust the State of Flow When It Feels Like Everything is Crumbling

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The Sneaky Reason You’re Still Feeling Stuck

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Welcome to The GlowJo Blog

The GlowJo is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. ENJOY!

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The GlowJo Podcast brings you another SoulByte episode with me, Leanne Kallal! This is a quick 20-minute, solo episode where I share all my musings, thoughts, and things I ponder. (which is a lot!) Apple Podcasts | Spotify In this episode, I talk about her most recent experience with trying something new (tennis!) and what […]

The Surprising Benefits of Trying New Things

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On this episode of The GlowJo Podcast, I bring you another Mini-SoulByte episode! This is a quick 15-minute, solo episode that was created to make you feel understood and heard. Apple Podcasts | Spotify Join me as I discuss what it means to be an empath and to feel those feelings. And how being sensitive […]

Emotions as Guidance

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On this episode of The GlowJo Podcast I bring you another Mini-SoulByte episode. This is a quick 10-minute, solo episode has been created to add some humour and big picture thinking to your day. 💡 Apple Podcasts | Spotify Join me as I talk about your personal reality tv show. Yup! That’s right….  In today’s episode, […]

Your Life = A Reality TV Show?

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Sometimes a-ha moments come in the simplest forms: a colleague reminding you that you don’t have to accept every meeting invite sent your way. That there’s a not-so-secret “decline” button that we are all free to hit on a meeting invite. How comfortable are you with hitting the decline button on a meeting invite? Do […]

How To Recognize Your Needs and Assert Your Boundaries

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On this episode of The GlowJo Podcast I bring you another Mini-SoulByte episode. This is a quick 11-minute, solo episode that has been created to (hopefully) give you one a-ha or simple take-away to apply to your life today so it’s a little bit (or a lot) better tomorrow 🙂 Join me as I talk […]

The Grass is Greener Where You Water It

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The GlowJo Podcast brings you another Mini-SoulByte episode with your me, Leanne Kallal. This is a quick 23-minute, solo episode that has been created to help you connect with your inner Free Spirit so you can experience ALL of the benefits this has to offer.  And if you’re questioning whether you want to be a […]

The benefits of Unleashing Your Inner Free Spirit

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The GlowJo Podcast brings you another Mini-SoulByte episode with me, Leanne Kallal. This is a quick 18-minute, solo episode that has been created to help you identify the season of life you’re currently in so you can appreciate and make the most of it.  Apple Podcast | Spotify Join me as I talk about the […]

Celebrating The Seasons of Life

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This week The GlowJo Podcast brings you another mini-SoulByte episode with me, Leanne Kallal! This is a quick 19-minute, solo episode that has been recorded to help you navigate the challenging times we’re living in right now.

What To Do When You Don’t Know What To Do

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This week The GlowJo Podcast brings you another mini-SoulByte episode with me, Leanne Kallal! This is a quick 19-minute, solo episode that has been recorded to help you navigate the challenging times we’re living in right now.

How to Deal with Conflicting Views via Reacting vs. Responding

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