Steven Shea

Break Through the 4 Levels of Unconscious Blocks

Apple Podcast | Spotify With Special Guest, Steven Shea If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of […]

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5 Tips for Cultivating Long-Lasting Friendships

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Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation.

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How to Trust the State of Flow When It Feels Like Everything is Crumbling

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The Sneaky Reason You’re Still Feeling Stuck

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Welcome to The GlowJo Blog

The GlowJo is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. ENJOY!

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it's time to fuel your feel-good

The GlowJo Podcast brings you another mini-SoulByte episode with me, Leanne Kallal! This is a quick 16-minute, solo episode where I share what’s on my mind… and what’s in my heart.  Apple Podcasts | Spotify In the episode, we cover why: It’s important to feel your feelings.  Having a daily practice is key. You getting […]

What To Do When The World Is Crumbling

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The GlowJo Podcast brings you another mini-Soulbyte. This is a quick 19-minute, solo episode where I let my passionate flow take over the mic. Apple Podcasts | Spotify In this episode, I discuss how everyone is on their own personal journey and I walk you through an exercise on how to honor your journey.  I also talk […]

How to Appreciate Your Journey

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Today’s guest on The GlowJo Podcast is the amazing, Karyn Pettigrew. Author, Coach, Founder, and CEO of Beyond the Blind Spots and sustainable clothing brand, ZoeGoes. Karyn has built her career around helping businesses through the process she coined, “Soul’s Code” which is focused on helping people gain a greater quality of life and better […]

Karyn Pettigrew on Honoring Your Soul’s Code

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In today’s episode, Leanne continues her conversation from last week and talks about what’s next after creating the space and how to maintain that space.

She discusses how creating space can have you feeling all the things that were simmering underneath the surface. All those thoughts, emotions, painful memories begin to bubble to the top. She also mentions how to fill the space you’ve created with positivity and how to steer away from “Junk Food”.

Create Space to Make Room for the New (Part 2!)

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If you’re someone who really needs to let go of the past but can’t seem to, this episode is for YOU! Apple Podcasts | Spotify On this episode of The GlowJo Podcast Leanne brings you another mini-Soulbyte. This is a quick 20-minute, solo episode where she shares all her musings, thoughts, and things she ponders. (which […]

Create Space to Make Room for the New

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You are creative when you decide to create your own, unique life. When you step outside of your comfort zone and choose not to conform. This is The Art of Creative Living. ⁠⁠ The GlowJo Podcast presents the lovely, Nini Marini. Marini is a self-taught painter turned full-time artist, a creative, and a good friend! […]

The Art of Creative Living

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Go beyond your physical, mental and emotional capabilities with meditation! Why is meditating important? Meditating can help reduce anxiety, depression, stress, phobias, insomnia, etc. It can also improve your physical health, your relationships, your creativity, the list goes on! ⁠⁠ Since the benefits to meditation are endless, The GlowJo Podcast welcomed the meditation master himself, […]

Still Your Mind, Change The World

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Today’s guest on The GlowJo Podcast is Tracy Matthews, a self-made woman, jewelry visionary, and founder of Flourish & Thrive Academy and Creatives Rule the World which has helped thousands turn their passions into a thriving business.

F*#$ The Rules, Follow The Joy

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Soul Byte | @leannekallal

When Things Happen FOR You vs. TO You

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